In addition to the high level of skill required to play Football, to be successful you need, among other things; good strength, power, speed and agility. This article isn't about developing more size, strength or power, it's about developing football-specific skills that will help elevate your game and get you noticed for all the right reasons.
Mouth guards come in a variety of styles and shapes. If you watch football, you might have seen athletes wearing what looks like a big pacifier in their mouth. In fact, these gridiron athletes are actually wearing what is called a Lip Guard or Lip Protector.
The human body and mind are capable of extraordinary feats. In sports, you can always push yourself further than you've ever been and never feel like you've reached your full potential. Sports like football offer us a way to channel this personal growth in a tangible and positive way. Here are the Top 10 ways to become a better football player:
When it comes to mouth guards, many athletes assume that thicker material means more protection. Logically, the ideas makes sense. However, in reality, less is more when looking at the protection and comfort of a mouth guard.
Once a staple of many football practices, football coaches now bypass involving aerobic exercises into their practices because they think it's too easy, too long of a duration or not sport specific. But that’s not the case.
The sport of flag football has grown enormously in popularity across this country, bringing with it, the mix of speed and excitment of traditional football without the risk of physical contact Flag football has encouraged many schools and sports' teams to adopt it's style of play.